Prepare
to change
for the better.
Strength & Conditioning
YOU PUT THE WORK IN & THE CONFIDENCE BUILDS UP SO THAT YOU START TO DO THINGS YOU DIDN'T KNOW YOU CAN DO!
A2Z Athletes' bespoke Strength & Conditioning consultancy will deliver against your Unique Performance Goals. Our scientific, data driven approach is proven to Optimize your Performance.
What does S&C Service Include ?
Service:
- Analysis of the demands of the sport
- Break down the sport into testable and trainable qualities
- Analysis of the qualities of the athlete:
- Identify long term goals and priorities
- Design a program
- Constant Review and Improvement
Athletic Ability Assessment (AAA)
Performance Analysis: Maximal strength Tests, Power Tests, CMJ peak power, Mean Power & Peak Force.
1 initial Session: 350 EGP
2 times / week : 2,400
3 times/week: 3,360
Marco Magdy MSc.
Sport Scientist
Human Performance Coach &
Founder of A2Z Athletes
About me
Throughout my life, I have always had a keen interest in the field of sports: Physical Performance and nutrition. In my early years my competitiveness caused me to take a misguided approach to improve my performance. I was overweight in pre-adolescence, so to increase my performance, I dropped 20 kgs in a few months, with disregard to my health. Having achieved my short-term goal, I found myself later dealing with a lot of disorders including Anorexia Nervosa, Bulimia Nervosa, Anxiety, depression, constant fatigue and several injuries and illness and at the end my performance declined.
Since then, I’ve questioned methods used to enhance Sports Performance, always trying to understand the research behind every method. More recently, my focus was to understand the factors that affect sports performance and how to achieve Peak Performance. This has taken me to a journey of education in the UK where I got my master’s degree in Sports Science from Solent University in Southampton. After completing my master’s, I concluded that different variables must come together to achieve Peak Performance, and this was the idea behind A2Z ATHLETES.